Browsing Archive August, 2022
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High protein Indian lunch recipes for weight loss

Indians have long been known for their culinary skills. And with good reason; many of India’s most popular dishes are high in protein. In fact, many of them ...

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How to make your skin glow

We all want our skin to look good. It’s one of the first things we notice about someone, and it can be hard not to put emphasis on it. Thankfully, there are a ...

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Common Causes of Hair Loss in Women

Rule number 1 – Don’t panic. Hair shedding every day is completely natural. As per the experts, losing up to 100 hair per day is completely normal. If all of a ...

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Benefits of Eating Soaked Almonds You Might Not Know

Benefits of Eating Soaked Almonds You Might Not Know : You've probably heard a family elder or an elderly family acquaintance recommend that you feed your ...

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How to Fight Depression Without Medication

How to Fight Depression Without Medication ? : Prescription medications can be life-saving for many people suffering from depression. Antidepressants, such as ...

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Overthinking? Deal with it before it destroys your peace of mind

It can be exhausting to consider all the things you could have done differently, to second-guess every decision you make, and to imagine all the worst-case ...

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