Overthinking? Deal with it before it destroys your peace of mind

It can be exhausting to consider all the things you could have done differently, to second-guess every decision you make, and to imagine all the worst-case possibilities in life. Overthinking, on the other hand, is a difficult habit to break. You can even convince yourself that spending a lot of time thinking about something is … Continue reading Overthinking? Deal with it before it destroys your peace of mind